Patients with lumbar disc herniation can choose to sleep in the supine position and lateral position according to specific symptoms, and cannot adopt sleeping positions such as body twisting and tilting. Precautions are as follows: 1, choose a hard board bed to rest, in order to play a supporting role; 2, supine leg pad soft pillow, so that the waist is in a state of relaxation, the side position of the lower limbs, lower leg bending the knee, under the knee pad soft pillow; 3, summer to avoid sleeping on cool mats, to avoid air conditioning, fans blowing directly on the lumbar area, so as not to cause lumbar soft tissues sharp ischemia, sudden pain, aggravate the patient’s condition.