How to get better from a herniated disk

After a clear diagnosis of lumbar disc herniation, the following aspects need to be done: first, to lie hard bed rest, lumbar cushion pillow for 1-3 months. Second, lumbar traction, you can use lumbar traction belt, longitudinal axis traction to increase the intervertebral space, so that the negative pressure within the disc, so that the bulging, protruding material to return, to lift the pressure on the nerve root, lumbar and leg pain can be relieved. Third, drug therapy, you can use non-steroidal anti-inflammatory painkillers, such as etoricoxib, celecoxib, etc. to ease the pain symptoms, but also with methylcobalamin, vitamin B1 nutritional nerves, to improve the patient’s symptoms of numbness, with Chinese medicine, acupuncture, physiotherapy, massage and other therapies can be very quickly get well.