Loofah and egg soup can help women in labor and can be consumed in moderation. Loofah is rich in protein, vitamin B1, vitamin C, calcium, iron and other nutrients. Eggs contain fat, amino acids, lecithin, calcium, phosphorus, iron and a variety of vitamins and other nutrients. Loofah and eggs together in soup can supplement the maternal body needs nutrients, is conducive to increased milk secretion, but also can improve the quality of milk. Loofah and egg soup helps the mother to give milk, but pay attention to cooking to avoid too greasy, do not drink too salty soup. In addition to drinking loofah and egg soup, you can also drink tofu carp soup, millet porridge or rib soup in moderation, as well as eat more fish, shrimp, eggs or milk, lean meat and other high-protein foods, can promote milk secretion, but also let the baby suckle more, in order to promote the increase of milk.