Can you eat eggplant during pregnancy?

Usually you can eat eggplant during pregnancy, but you should pay attention to moderation. Eggplant contains protein, fat, carbohydrates, vitamins and a variety of minerals and other nutrients, pregnant women eat eggplant during pregnancy, can supplement the body’s nutrients needed to promote the growth and development of the fetus, in addition, eggplant contains dietary fiber can promote intestinal peristalsis, you can relieve the problem of constipation during pregnancy. But pay attention to moderation, excessive consumption may increase the burden on the gastrointestinal tract, causing indigestion, diarrhea and other discomfort. In addition, pregnant women during pregnancy should also pay attention to diet nutritional balance, diversification, coarse and fine grains, meat and vegetables with reasonable.