How to replenish the fastest way to sweat on a three-volt day

Sweating in the days of three volts is a normal physiological phenomenon, usually more water can be supplemented, but also through the consumption of pear juice and rock candy soup, four juice porridge, candied snow pear and other food regimen, but there is no three volts sweat how to make up for the fastest statement.
1. Pear ice sugar soup: the main material for the pear, figs, rock sugar, with heat and yin, the efficacy of the body fluid moisturizing dryness, can not be confined to drink.
2. four juice porridge: the main material for the fresh hawthorn juice, fresh lotus root juice, ginger juice, etc., has the effect of clearing heat and cooling blood, nourishing yin and promoting the production of fluids, resolving blood stasis and menstruation, can be consumed on an empty stomach.
3. Candied Snow Pear: the main material is pear, honey, with moistening dryness, promote the production of fluids, clearing heat, quenching thirst effect, can be consumed with the amount of food, can be used for fever, thirst and lead to drink, irritability, less food, constipation, urination and other conditions of the conditioning.
In addition, the effect of food is weak and slow to take effect, so it is difficult to replace the medication to treat the disease. If the body is not feeling well, it is recommended to seek medical treatment in time to avoid causing damage to the organism.