What should I do if I don’t get my period after swimming?

The absence of menstruation after swimming is often caused by physiological factors, such as mental stress, excessive exercise, etc. Often no special treatment is needed and regular follow-up is sufficient.
1. Mental stress: overwork, tension or cold environment after swimming can cause neuroendocrine disorders and amenorrhea. The mechanism may be related to the excessive secretion of corticosteroid in the body under the state of stress. Generally, there is no need for special treatment, and regular follow-up is sufficient.
2. Excessive exercise: prolonged swimming may cause amenorrhea, which is mainly related to the patient’s psychological background, the degree of stress reaction and the decrease of body fat. The amount of exercise can be appropriately reduced and adequate nutrition can be supplied.
In addition, it may also be caused by pathological factors such as polycystic ovary syndrome.
If there is any discomfort, it is recommended to consult a doctor in time for diagnosis and treatment.