Gout is a metabolic disease caused by abnormal purine metabolism resulting in increased uric acid synthesis. It is predominant in males and mainly manifests as acute inflammatory synovitis (redness, swelling, heat and pain) in single or multiple joints. The first symptoms occur in the bunions, but other joints such as the knees, ankles, hips and wrists may also be involved. In addition to involving the joints, uric acid crystals can be deposited under the skin, forming gouty nodules. Gout, as the name suggests, the process of a gust of wind, the image expresses the self-limiting nature of the disease and uncertainty, so according to the individual physique, dietary structure, lifestyle and other factors, the length of the individual disease, the severity of the symptoms varies, the severity of the pain is heartbreaking, even if the slightest vibration can also be induced severe pain. With the rising standard of living and work pressure, the disease has a rising trend, and the younger, because the treatment is simple and effective, even if there is recurrent, still often overlooked or underestimated the adverse factors brought about by gout (joint degeneration, damage to the accelerated; kidney stones, damage; skin damage; triggered cardiovascular and cerebral vascular diseases, etc.), so for your health, it is recommended that: 1, prevention is greater than cure (regular diet, do not over-eat, over-famine, over-full) (Regular diet, don’t overstuff yourself; low purine diet; aerobic exercise, control or weight loss, especially for patients with fatty liver, it is more important). 2, low-salt diet, drink more plain water (not drinks, mainly to avoid high sugar, yeast), water intake is generally recommended 2000-3000ml/day. Avoid taking drugs indiscriminately, and read the instructions when taking drugs to avoid drug-induced gout.