Introduction: Nine cold days, many people are very focused on warming up the stomach, then what to eat in winter to warm up the stomach, the following together to see what is recommended for you to warm up the stomach recipes. 1, brown sugar ginger belly casserole Ingredients: a pork belly, ginger four two, two brown sugar. Method: wash the pig belly, ginger shredded, and brown sugar together into the pig belly, the two ends with cotton thread tight, add water to cook until the belly rotten, eat belly drink soup. Efficacy: warming the stomach and pain relief, suitable for cold spleen and stomach, cold aggravation, the mouth flooding water patients serve. Not recommended for diabetic patients. 2, cinnamon sand nuts fried brisket Ingredients: 250 grams of fresh beef brisket, 3 grams of cinnamon, 6 grams of sand nuts, 3 grams of peel, 3 slices of ginger. Method: Scrape the cinnamon rough skin, sand nuts broken, peel, ginger clean. Beef brisket washed and cut into pieces, blanch to remove the stink. Put all the materials in the stew pot, add the right amount of cold water, water stew for 2 hours, seasoning and then eat. Effects: Warming the middle and dispersing cold, promoting qi and relieving pain. Suitable for patients with cold stomach stagnation. 3, pepper lamb soup Ingredients: 150 grams of lamb, pepper 10 grams, 6 grams of peel, 15 grams of ginger. Method: Wash the mutton and cut into pieces, the pot burst incense. Pepper, peel, ginger clean, and lamb together into the pot, add the right amount of water, with a large fire after boiling, change the fire to cook 1 ~ 2 hours, seasoning and then eat. Effects: Warms the middle and helps Yang, disperses cold and relieves pain. Applicable to the spleen and stomach cold stomach pain patients to eat. 4, ginger porridge Raw materials: 10 grams of dry ginger, 10 grams of galangal, 50 grams of rice. Method: rice after washing water porridge, almost cooked when adding galangal and dry ginger, cook until the rice is cooked (about 5 ~ 10 minutes) can be served while hot. Effects: Warming the middle, dispersing cold and relieving pain. Suitable for patients with cold spleen and stomach, often stomach pain.