Intestinal heat constipation can be regulated by diet, traditional Chinese medicine, acupuncture and other methods, there is no fastest regulation. 1. Diet: avoid spicy stimulation, fat, sweet and greasy products, drink more water, eat more vegetables and fruits, more exercise, and develop the habit of regular defecation. 2. Traditional Chinese medicine: can be taken under the guidance of a doctor, is composed of hemp seed kernel, Citrus aurantium dulcis, thick Park, rhubarb, ephedra, almonds, with diarrhea heat laxative effect, can be used to treat heat constipation. 3. Acupuncture: Acupuncture treatment can be carried out by choosing Zhigou acupoints, Tianshu, Daxiang acupoints, and Shusanli acupoints, etc. If there is a manifestation of heat constipation in the intestines, it can be used to treat heat constipation. If there is any manifestation of constipation due to intestinal heat, one should consult the clinician and follow the medical advice.