Pre-pregnancy generally refers to the early stages of pregnancy, in early pregnancy can eat watermelon, but it is recommended to eat in moderation.
Early pregnancy in the first week of pregnancy to the end of the thirteenth week, during this period of pregnant women may appear fatigue, fatigue, lethargy, drowsiness, loss of appetite, nausea, vomiting and other early pregnancy reactions. Watermelon as a food, pregnant women in early pregnancy consumption is generally no special harm, so pregnant women in early pregnancy can be moderate consumption of watermelon, but do not recommend long-term large quantities of food.
In addition, every 100g of watermelon contains 5.8g of carbohydrates, 0.6g of proteins, 0.3g of crude fibers, so pregnant women can consume watermelon in moderation to supplement some nutrients. However, the nutrients in food are limited, and it is difficult to replace drugs to treat diseases. If there are additional needs or diseases, it is recommended to seek timely medical treatment.
It should be noted that in early pregnancy, pregnant women should pay attention to supplement folic acid, while balanced diet, moderate consumption of a variety of types of food, do not over-supplementation.