The possible causes of cold spleen and stomach, heavy dampness and phlegm are spleen deficiency and heavy dampness, cold and phlegm, which need to be regulated by adopting good living habits, taking traditional Chinese medicines and adopting acupuncture and cupping to strengthen the spleen and stomach and dissipate cold and dampness.
1. Good living habits is the basis of conditioning, because the spleen and stomach cold, damp people are mostly sleepy and idle, so you need to regular work and rest, go to bed early and get up early, enhance the exercise, eat a light diet, avoid eating fat, sweet, spicy things to avoid increasing the phlegm and dampness.
2. The focus of regulation is to enhance the function of the spleen and stomach, dispersing cold and removing dampness, the clinic can be used in the physician’s identification of small Jianzhong Tang plus subtractions, if the spleen is weak for a long time to produce phlegm-dampness, can be given to the two Chen Tang and stomach Ling Tang regulation.
3. In addition to this, you can also use three-volt moxibustion or three-volt patch on three-volt days, together with acupuncture and cupping therapy to regulate yang qi, dissipate cold and remove dampness, so as to enhance the efficacy of the conditioning treatment.
When the spleen and stomach cold, heavy dampness, phlegm need to be adjusted, should go to the hospital, by professional Chinese medicine practitioners after clear identification, follow the doctor’s instructions for individualized treatment, do not delay the condition.