It is possible to eat mangoes in the morning on an empty stomach. Mangoes have the effect of quenching thirst, producing body fluid, benefiting the stomach, stopping vomiting and stopping vertigo. Mango is rich in minerals, vitamins, carbohydrates and less in protein and fat. It can be consumed especially by people with vertigo, hypertension, dizziness, nausea and vomiting. Its suitable for people who have little urine and astringent urine, and also for people with scanty menstruation and amenorrhea. Also patients who usually have bleeding gums and cough can consume it. Patients with diabetes are not recommended to eat mangoes. Mango nature with wet poison, suffering from skin disease or tumor people, should be prohibited to eat mango. Mango should not be consumed too much at a time, also should not be eaten with garlic and other spicy, stimulating food, if after consumption can cause jaundice.