The pain in the middle of the back of the wrist may be caused by tendinitis due to overwork of the hand, and the symptoms can be relieved by general treatment, physical therapy, medication and other methods. 1. General treatment: usually should pay more attention to rest, avoid excessive strenuous exercise, pay attention to the warmth of the joint parts, prevent cold, is conducive to the relief of pain. 2. Physical therapy: you can use hot towels or hot water bags for the back of the wrist, or the use of low-frequency electrotherapy, infrared therapy and other methods of physical therapy, local physical therapy, can promote blood circulation, eliminate inflammation, reduce the back of the wrist right in the middle of the pain symptoms. 3. Medication: Oral non-steroidal anti-inflammatory drugs, such as celecoxib, ibuprofen, diclofenac sodium, etc., is conducive to the relief of the back of the wrist right in the middle of the pain. All of the above medications should be used under the guidance of a doctor, avoid self-medication.