Lift the legs and roll the abdomen lumbar special soreness consider excessive exercise, lumbar dorsal myofasciitis, lumbar intervertebral disc herniation, ankylosing spondylitis and other reasons, take medication, physical therapy.
1. Lumbar dorsal myofasciitis: aseptic inflammation of the muscle fascia of the lumbar back, localized adhesions, stiffness, you can take a towel hot compresses, infrared physiotherapy, massage, oral non-steroidal anti-inflammatory drugs such as nimesulide dispersible tablets.
2. Lumbar disc herniation: lumbar traction, relaxation of the lumbar muscles, relieve nerve compression, lumbar back muscle exercise, such as small Yanfei and flat support to increase lumbar muscle strength. Oral lumbar pain capsule.
3. Ankylosing spondylitis: Oral celecoxib capsules or diclofenac sodium extended-release tablets, local waxing or ultrashort wave physiotherapy.
4. Excessive exercise: Excessive lumbar strength exercise will lead to lumbar soreness after lifting the legs, which can be relieved by lumbar and back massage, acupuncture, physiotherapy, and so on.
Lifting the leg and rolling the abdomen lumbar special soreness first rest, if repeated occurrences go to the hospital for further examination and treatment.