What children can eat to nourish the spleen and stomach

Children can take Chinese medicines such as Ginseng and Atractylodis Macrocephalae Granules and Spleen Enhancement Granules to nourish the spleen and stomach under the guidance of doctors, and can take foods that are homologous with medicines such as Chinese yam and Poria to nourish the spleen and stomach in their daily life.
Ginseng, Poria, Atractylodes macrocephala, Chinese yam, fried white lentils, lotus seeds, etc., has the effect of tonifying the spleen and benefiting the qi, and can be used to treat tiredness and fatigue, and loose stools (thin and unformed feces) and other diseases.
Its adverse reactions and contraindications are not clear, diarrhea with loose stools, anus with a feeling of falling should not be taken. It is not advisable to take quinquefolium, wulingzhi, soap pods or their preparations at the same time.
Strengthening the Spleen Granules is composed of Radix Codonopsis, Rhizoma Atractylodis Macrocephalae (fried), Pericarpium Citri Reticulatae, Citrus Aurantium Citri Reticulatae (fried) and other traditional Chinese medicines, which have the effect of strengthening the spleen and opening up the stomach and can be used in the treatment of weak spleen and stomach, fullness in the epigastrium (stomach and stomach), and loose stools with scanty food.
Its adverse reactions and contraindications are not clear, and it is not suitable for patients with intestinal tuberculosis and diarrhea, dry mouth, tongue with little fluid, or patients with heat in the hands, feet and heart, bloating in the epigastrium and stomach, and lack of desire for food and drink.
Yam is a kind of medicine and food food, daily as a food to take can play a certain spleen and stomach, the production of fluids and benefit the lungs, tonifying the kidney and astringent effect. The adverse effects and contraindications of both are not clear.
Children should avoid overeating and eating cold food while tonifying the spleen and stomach. The above drugs need to be taken under the guidance of a doctor’s diagnosis.