Tea seed core soaked water to drink does not have any special effects, only has a certain nutritional value, can provide the body with the nutrients contained. Tea seed core is the middle of the tea tree fruit, has some nutritional value, rich in vitamin E and flavonoids, but also contains some phenolic compounds and unsaturated fatty acids, of which vitamin E also has an antioxidant effect, these substances can be the human body to provide the required substances. However, the effective substance content of the tea seed core soaked in water is limited, and the pharmacological effects of the tea seed core, the function of the main treatment are not clear, there is no research to show that it has the use of drugs, so the tea seed core does not have the efficacy of the treatment and role. It is recommended to drink a moderate amount of tea seed core water, so as not to aggravate the burden on the digestive tract, causing bloating, abdominal pain, nausea and other gastrointestinal discomfort.