When jumping rope calf muscle soreness, still can continue to jump, the details are as follows, jumping rope calf muscle soreness is mostly normal phenomenon, belongs to the muscle delayed soreness, through muscle stretching, manipulation massage, hot compress treatment, and moderate amount of slow aerobic exercise, etc., can make the clinical symptoms of muscle soreness gradually alleviate, or even completely disappear. If patients warm up the muscles before exercise, the calf muscle soreness symptoms will be significantly reduced after exercise. Therefore, jumping rope cause calf muscle soreness usually does not affect continue to exercise, patients if really feel discomfort, can appropriate rest for a day, after that can continue to jump rope, and does not affect continue to exercise. Jumping rope caused by calf muscle soreness is not a particularly serious disease, timely treatment can make the symptoms can be quickly relieved.