“Salt steamed oranges” is a folk remedy that is believed to be used to treat coughs, but there is no authoritative information to prove its effectiveness. Its main function is to contain some nutrients, which can replenish the body with a certain amount of water and related nutrients. Steamed oranges with salt are fresh oranges with a small amount of salt, steamed in a cage drawer and then eaten. Salt is a common seasoning, reasonable intake is conducive to maintaining the normal physiological functions of the body. Oranges contain more water, more than 80% of water, the rest is a small amount of vegetable protein, carbohydrates, and contains a variety of vitamins and other nutrients, including vitamin C content is relatively high, 100 grams of fresh oranges contain vitamin C about 33 milligrams (but high temperatures will destroy the vitamin C), so the main role of salt steaming of oranges for the body to supplement these nutrients. In addition, if the body has a cough or some other discomfort, should not blindly apply some prescription for treatment, it is recommended to go to the hospital for a detailed examination, in order to achieve a clear cause of the disease, the cause of the treatment, so as to have a relatively good therapeutic effect.