Early pregnancy is best to eat more vegetables containing vitamin E to protect the fetus, such as eating more spinach, cabbage, cauliflower, lettuce, etc. In addition, nuts also contain vitamin E, you can eat the right amount of nuts every day. The fetal development is unstable in early pregnancy, easy to miscarriage, so the diet must be careful, do not eat cold, spicy, stimulating things, ban seafood to prevent allergies, it is best not to eat cinnamon, hawthorn and other foods, easy to cause miscarriage. If symptoms such as redness and abdominal pain occur during pregnancy, this is considered an aura of miscarriage, and progesterone capsules need to be taken reasonably to protect the fetus, while bed rest is recommended, relax, and regular ultrasound examinations to observe the development of the baby. Do not stay up late, do not exercise strenuously, and do not have intercourse in early pregnancy to prevent constipation and diarrhea.