Intestinal dampness and heat can be adjusted and treated by diet and medicine. 1. Dietary regulation: intestinal dampness-heat is mainly caused by over-eating spicy and stimulating as well as fat, sweet and greasy products, therefore, it is necessary to eat lighter and easy-to-digest food, and eat less spicy and greasy products. 2. Medications: You can take Ge Gen Scutellaria Lian Lian Tang, which is composed of Ge Gen, Scutellaria baicalensis, Huang Huang Lian, and Radix et Rhizoma Glycyrrhizae, with the effect of relieving the surface and clearing the interior, and it can be used to treat discharges caused by intestinal dampness-heat, chest and epigastric irritation and heat, dryness in the mouth, redness of the tongue, yellow and greasy moss, and slippery pulse. It is contraindicated for those who suffer from dysentery due to deficiency cold. If the manifestation of intestinal dampness-heat, should consult the clinician, follow the doctor’s instructions for treatment, do not self-medication, in order to avoid delaying the condition or produce adverse reactions.