There are methods of draining dampness in summer such as internal Chinese medicine, cupping, moxibustion, etc. The specific efficacy varies from person to person. There is no such thing as the best way to get rid of dampness. 1. Chinese medicine: you can take Chinese medicine with the effect of eliminating dampness or water dampness, such as Cangzhu, Poria, Coix Seed and so on. 2. Cupping: Cupping is to remove dampness through the negative pressure of the canister on the body’s acupuncture points, so as to achieve the purpose of removing dampness. When cupping to dispel dampness, you can choose the points on the bladder meridian on the back. The specific operation should be carried out by a professional physician. 3. Moxibustion: moxa leaves are pungent and warm, and have the effect of removing dampness and dispersing cold. The burning process of moxa leaves in the warmth of stimulation, the effect of medicine in the human body, play a role in eliminating dampness. When moxibustion to dispel dampness, you can choose the spleen meridian, stomach meridian, Ren vein on the acupuncture points. If the patient feels that there is a lot of dampness in the body, he or she should go to the hospital and be treated under the guidance of a traditional Chinese medicine practitioner, and should not blindly treat himself or herself to avoid adverse consequences.