Chronic gastritis can be diagnosed as different types, including spleen and stomach weakness, liver and stomach stagnation, liver depression and stomach heat, blood stagnation and blood stasis, and yin deficiency and stomach dryness. Doctors must provide different treatments according to the different types of evidence, and they must also be able to control and adjust themselves in terms of diet and emotions to complement the treatment. The following are the daily dietary considerations for patients with chronic gastritis: 1. A small number of meals: 6 meals a day, choose easily digestible food. You can increase the amount of vinegar seasoning and help digestion. 2, food selection: eat high-quality protein and iron-rich food. Eat fresh green leafy vegetables, such as tomatoes, rape, spinach, carrots, etc. Eat gravy and thick meat soup to help gastric juice secretion. Limit the food that can neutralize the secretion of gastric acid such as noodles, steamed buns, cream and butter that contain much alkali. 3, eat liquid food: For acute gastritis, the cause should be removed, bed rest, abstain from all diets or drugs that stimulate the stomach, fasting or giving liquid food as appropriate, for those with bleeding, to stop bleeding treatment. 4, avoid eating rough and irritating food: avoid eating too hard and too spicy, too salty, too hot, too rough and irritating food. Such as fried food, pickled food, chili, garlic, etc. Regardless of citrus juices, tomato products, coffee, alcohol and all foods that will directly stimulate the esophagus will cause stomach acidity, you’d better avoid them. 5, avoid high-fat foods: high-fat foods, alcohol, sugar, chocolate will relax the sphincter and cause reflux, so if you have symptoms of heartburn, you should avoid these foods. 6, chew slowly to help digestion: chew slowly to digestion is definitely helpful, you should chew food thoroughly, so that the food is fully mixed with saliva, avoid having pressure during meals, can make a good start to your digestive action. 7, regular diet: pay attention to dietary conditioning and maintenance, regular regular and quantitative feeding to maintain the rhythm of normal digestive activity. Do not starve a full meal or do not eat breakfast, especially should avoid overeating. 8, pay attention to nutritional balance: food should be selected nutritious, easy to digest fine and soft food, eat more food containing plant protein and vitamins. You can eat cooked corn, rice porridge, goat’s milk, yogurt, white cheese, Kaifir milk. If symptoms are severe, eat soft foods such as rice soup, avocado, bananas, potatoes, pumpkin type. Stir up all vegetables before cooking. Occasionally eat steamed hot vegetables such as carrots, carrots and green cauliflower.