There are many kinds of food to dissolve white phlegm, the main ones can be the following kinds of almonds. In itself, almonds are divided into bitter almonds and sweet almonds. Bitter almonds have a small poison, but have the effect of relieving cough, fixing wheezing, and eliminating white phlegm. Because sweet almonds are larger than bitter almonds and contain very little bitter almonds, the effectiveness of cough and wheezing is relatively poor, so they are not used in medicine. White radish has the effects of eliminating food, smoothing qi, resolving phlegm and stopping wheezing. Generally, white radish is good for lung-heat type of cold, cough and white phlegm. White radish also has bactericidal elements in it, which can have a certain effect on bacteria. In addition, there is water pear, pear can be used for many internal heat diseases, can clear heat, reduce fire, detoxification, can drain white phlegm. Chenpi, orange’s orange peel, after pickling and drying, can strengthen the spleen, stomach, expectorant, cough suppressant, and cure the effect of stomach pain. For having a cold, cough, more white phlegm can be beneficial.