Patients with cervical spondylosis are recommended to sleep on hard beds, including hard beds with 3-5cm soft cushions on top, or spring mattresses of choice, but the spring mattress must be hard, when the patient lies on the spring mattress in the lateral position, the spine should be in a horizontal position, there will be no twisting position in all directions or high or low. At the same time cervical spondylosis patients sleeping pillow requirements are also relatively high, the hardness of the pillow and the height of the pillow should be very careful, cervical spondylosis patients sleeping pillow requirements 5-7cm, or in the side-lying position pillow, the cervical spine in a horizontal state, will not appear up and down the twisted posture. At the same time, the pillow can not be too soft, too soft in the flat position when the lack of effective support, too hard will cause physical discomfort. Patients with cervical spondylosis should sleep on the hard side of the bed, never sleep directly on the board, but also pay attention to the choice of pillow.