Gout can be prevented through dietary adjustment, uric acid control and life management. 1. Dietary adjustments: the pathogenesis of gout is based on the existence of purine metabolism disorders and uric acid excretion abnormalities in the patient’s body, so patients can avoid high purine diet, such as animal offal, some beans and soy products, broth, beer, seafood, etc., to avoid the body’s uric acid level abnormally high. 2. Uric acid control: patients need to follow the doctor’s instructions to the hospital on a regular basis to review the uric acid and related indicators, if necessary, follow the doctor’s instructions to take uric acid-lowering drugs. 3. Life management: Develop a good lifestyle, do not stay up late, do not smoke, appropriate exercise, overweight or obese people need to reduce weight under the guidance of a physician. If gout occurs, it is recommended that patients go to the rheumatology and immunology department of the regular hospital in a timely manner, and follow the doctor’s instructions for treatment.