Pregnancy vomiting flash to the waist can be taken to brake rest, local hot compresses, local massage and other ways.
1. brake rest: due to pregnancy vomiting flash to the waist, there will be lumbar pain, activity is limited. Need to avoid strenuous activities, appropriate bed rest, reduce the burden on the waist. Avoid drastic movements when you experience pregnancy sickness again.
2. Local hot compresses: you can use a hot water bag or a hot towel on the pain of the waist for appropriate hot compresses, relieve muscle tension, promote blood circulation, speed up the recovery, but need to pay attention to not too hot scalding skin.
3. Local massage: If the pain persists, you can give appropriate massage to the waist under the guidance of an experienced masseur, which can alleviate the symptoms of lumbar stiffness and restricted movement.
If accompanied by other discomforts, should promptly seek medical attention.