The body has internal heat, you can eat a little to clear the internal heat of Chinese medicine, commonly used to clear heat and fire medicines are gardenia, scutellaria, gold silver flower, gypsum, Huanglian, rhubarb, these are clearing the heat of the drug, can diarrhea and detoxification, laxative. Of course, internal heat in Chinese medicine is also divided into real heat and deficiency heat, just talked about the drugs to clear the real heat. The drugs to clear deficiency heat can be eaten Yin Chai Hu, ground bones, Artemisia, turtle nails, these drugs are to clear deficiency heat. In addition to taking medicine to treat it, you can also eat some fruits to clear heat, such as loquat, snow pear, are very good fruits to clear heat. Vegetables can eat bitter melon, winter melon, these two vegetables to clear heat is also good.