Young people with compression fracture still have pain in the lower back three months, if the local pain is caused by insufficient exercise in the short term and local soft tissue adhesion, you can wear an external fixator to carry out rehabilitation training. However, for pain that is not fully recovered, bed rest is recommended. 1. Rehabilitation exercises: Because compression fractures are more damaging to the bones, it is generally recommended to rest in bed or stop exercising during the recovery period to ensure stable bone healing. If prolonged rest leads to localized muscle atrophy or loss of muscle strength, localized pain may occur after initial exercise. It is recommended to wear a lumbar support or other external fixation device to effectively support the bones and muscles, and to exercise the muscles with appropriate local activities. 2. Bed rest: three months after the compression fracture, some patients may not have fully recovered, so at this time in the process of exercise will appear back pain. For localized pain caused by incomplete recovery, it is recommended to stop exercising immediately and take appropriate bed rest to ensure stable bone healing. Three months after the compression fracture, if the low back pain occurs, you should immediately go to the hospital for review, follow the doctor’s instructions for treatment, and try to avoid strenuous exercise.