What if the soles of your feet are hot and you can’t sleep?

The hot soles of the feet can not sleep and mental tension, sleep environment temperature and other physiological factors, without special treatment. It is also considered to be related to yin deficiency and fire, kidney yin deficiency, etc., which can be treated with medication or other traditional Chinese medicine as prescribed by the doctor. 1. Physiological factors: excessive mental tension, high temperature of the sleeping environment, strenuous exercise before going to bed, etc., may cause the soles of the feet hot and unable to sleep. Usually there is no need for special treatment, and most of them can be relieved after adjusting the mind, improving the room temperature and resting. 2. Excessive Yin deficiency and fire: If it is clearly caused by excessive Yin deficiency and fire, nourishing the liver and kidneys should be the main treatment principle. Usually the patient can follow the doctor’s instructions to take Chinese medicines such as Qiju Di Huang Pills, Zhibai Di Huang Pills and other Chinese medicines to regulate the body, but also regular medical acupuncture Taichong, Hegu, Liver Yu, Kidney Yu and other acupoints to regulate. 3. Kidney yin deficiency: if the kidney yin deficiency caused by the soles of the feet can not sleep, should be nourishing the kidney and yin-based, the patient can follow the doctor’s instructions with the Zuoqi Pill, large tonic yin pill and other proprietary Chinese medicine treatment. Part of the patient can also be regular medical acupuncture Guanyuan, kidney Yu and other points, and massage Taixi, Sanyinjiao and other points to adjust. It is recommended that people with hot feet affecting their sleep should consult a doctor and take medication as prescribed by the doctor, and acupuncture should be operated by a physician. Do not use drugs or acupuncture operation, so as not to use drugs and improper operation damage to the body.