There is no such thing as “how to regulate a strong stomach and weak spleen most effectively”. A strong stomach and weak spleen can be improved by taking medicines such as spleen-enhancing pills, and through daily regimen. Medications should be used under the guidance of a doctor. If you have a weak stomach and weak spleen, you should consult a doctor in time. Strong stomach and weak spleen refers to hyperfunction of the stomach and weakness of the spleen. Symptoms such as strong appetite, eating a lot, easy hunger, bloating after eating, indigestion and loose stools are common. Spleen Enhancing Pill has the effect of strengthening the spleen and opening the stomach. It is used for weak spleen and stomach with distention and fullness in the epigastrium (abdomen). Caution should be exercised if allergic to the drug. Avoid alcohol and spicy, greasy and acidic food during the period of taking the medicine. Patients with strong stomach and weak spleen should pay attention to daily management, which can be done by improving diet, consuming more easy-to-digest food and less greasy, raw and cold food; moderate exercise, such as jogging, yoga, etc., to promote the operation of the whole body’s qi and blood, which is conducive to the transportation of the spleen and stomach.