Women’s lumbar sleepiness and pain are particularly common in daily life and may be due to the following reasons: the first condition, before women’s menstruation, induces the patient to have lumbar sleepiness and pain, which is a normal phenomenon. In the second case, it is basically due to poor posture in daily life for a long time, wind and cold stimulation of the waist, or because of the waist long-term heavy backpack, long-term heavy labor, triggered by lumbar muscle strain, and triggered the emergence of lumbar drowsiness or pain. In the third case, it may be due to some diseases such as lumbar disc herniation, lumbar spine slippage, lumbar spine fasciitis, etc., which may trigger women to have this symptom. Women with lumbar drowsiness and pain, it is recommended to give local heat, baking, massage, and topical ointment for blood circulation and pain relief.