Treatment methods for women with lumbar sprain include the following: first, lumbar braking and bed rest for 1-2 weeks can enable the lumbar muscles and ligaments to recover. Second, lumbar circumference external fixation for 1-2 weeks can assist the lumbar muscles, lumbar vertebrae, ligaments and intervertebral discs for weight bearing, and at the same time can reduce the pressure of the above tissues, which is conducive to tissue recovery and can relieve the symptoms of lumbar pain. Thirdly, oral administration of blood activation and stasis removal type of Chinese medicine, such as Palsy capsule, Cao Wu Jia Su tablet, Hu Li San capsule, can eliminate tissue edema and relieve pain symptoms. Fourth, if the pain is heavy and affects sleep at night, you can choose closed injection treatment, a mixture of lidocaine hydrochloride and tretinoin to the painful points of the back closed injection, can quickly relieve pain and promote the inflammatory response to subside. Fifthly, functional exercise of the lumbar back muscles should be carried out after the symptoms are obviously relieved to prevent adhesions from occurring at the muscle injury.