Back pain and leg pain can be relieved by the following methods: First, pay attention to rest, and avoid getting cold, sedentary, which will ease the symptoms of back pain and leg pain. Second, oral medication, you can take oral anti-inflammatory and pain-relieving drugs, such as meloxicam, celecoxib, loxoprofen sodium tablets, as well as oral Chinese medicines, such as Guiqi Zhuangbone granules or Daqili capsule. Thirdly, physical therapy, microwave physiotherapy or far-infrared physiotherapy can be applied to the lower back and legs to relieve the symptoms of back and leg pain. Fourth, Chinese medicine acupuncture, massage or cupping, these methods will relieve the symptoms of back and leg pain. You should also go to the hospital for examination to find out the cause of back pain and leg pain, and make symptomatic diagnosis and treatment according to the cause.