Dorsal fasciitis can be relieved by general treatment, physical therapy and medication. 1. General treatment: it is necessary to pay strict attention to rest and keep warm, avoid overwork and cold, etc.. In daily life, one should try to relax the back muscles, relieve physical exertion, and minimize actions such as bending and hunching. 2. Physiotherapy: You can insist on applying hot compresses with hot water bags or hot towels to the local area twice a day for more than half an hour each time. You can also bake electricity, spectrum instrument, microwave and other physical therapy methods, so that the muscles, fascia to get relaxed, improve local blood circulation, subside local inflammation. 3. Medication: If pain symptoms occur, non-steroidal anti-inflammatory drugs can be taken orally, such as meloxicam, clonoxicam, celecoxib and so on, to relieve the symptoms. It is recommended to use medication under the guidance of a doctor, not blindly self-medication to avoid adverse effects.