The following are the effects of eating lotus root powder: First, because of the long-term bed rest, it will lead to a slow metabolism and gastrointestinal peristalsis, often resulting in constipation. If you often eat lotus root powder, it can play a laxative and anti-diarrheal, spleen and appetite effect, because lotus root powder contains mucus protein and dietary fiber, so it can promote gastrointestinal peristalsis, will reduce the occurrence of constipation symptoms. Second, the maternal eating lotus root powder will have the effect of nourishing blood and generating muscle, if there is a perineal wound, it can promote the wound to heal as soon as possible, because the nutritional value of lotus root powder is very high, not only contains iron, calcium and other elements, but also contains vegetable protein, vitamins, starch content is also very rich, so it is conducive to wound healing. Thirdly, if the mother eats lotus root powder, it will also shorten the time of vaginal bloody malacia significantly.