Diarrhea should eat low fat, low dietary fiber, high energy, high protein food, such as semi-liquid food, fresh fruits and vegetables.
1. Semi-liquid food: diarrhea patients can eat millet porridge, pumpkin porridge, yam porridge and other semi-liquid food, these semi-liquid food is easy to digest and absorb, usually does not aggravate the burden on the gastrointestinal tract, is conducive to improving the condition, promote the recovery of the body.
2. Fresh fruits and vegetables: such as celery, purple kale, apples and other fresh vegetables and fruits, can replenish the body’s need for vitamins, but also improve immunity, diarrhea patients eat these foods in moderation, to a certain extent, can play a role in protecting the gastric mucosa, but also play a role in alleviating diarrhea.
If the patient’s diarrhea symptoms are serious, they should go to the hospital in time, and give standardized treatment after the cause is clear.