Spondylitis can be exercised in the following ways: first, maintain good sitting and standing posture, prevent long-term stooping work, advocate lumbar activities between work, strengthen the lumbar back muscle exercise, the prevention of this disease and the treatment of patients with mild disease has an important role; second, oral non-steroidal anti-inflammatory pain medications, such as indomethacin, diclofenac, loxoprofen sodium, etc., with the external application of wound-dampness analgesic cream, pain relief Third, local closure, in the local pain point with prednisolone acetate plus lidocaine hydrochloride mixed preparation, once a week, 2-3 times for a course of treatment, or hydrocortisone acetate plus lidocaine hydrochloride injection, most of the therapeutic effect is better; Fourth, local physiotherapy, massage, acupuncture also has a certain therapeutic effect.