If you are pregnant and have vomiting, you should try to eat a light diet in the morning. You can drink rice porridge in moderation, add fresh vegetables to the porridge or drink egg yolk porridge, or drink lean meat porridge. You can also eat small pickled vegetables in moderation, such as pickled cabbage or carrots, and you can also drink tomato and egg soup, which is more nutritious and lighter and will not cause the symptoms of pregnancy vomiting to worsen. Try not to eat fried foods like doughnuts in the morning, but drink soy milk and milk in moderation, which are nutritious and can supplement sufficient nutrition. Try to arrange the diet reasonably, especially in the early pregnancy do not eat particularly strong stimulating food.