There is no so-called best treatment for herniated disc, it should be combined with the condition and treated under the guidance of the doctor, generally conservative treatment and surgical treatment. Lumbar disc herniation is mainly caused by degeneration of lumbar discs, which clinically manifests as lumbar pain, sciatica, numbness of limbs and other symptoms. 1. Conservative treatment: For patients with mild symptoms, they should take more rest in daily life, avoid overwork, maintain good standing and sitting posture, reduce bending, squatting and other lumbar bending movements, pay attention to lumbar muscle exercise, and practise small swallow fly. You can use non-steroidal anti-inflammatory and analgesic drugs such as ibuprofen and celecoxib under doctor’s guidance, and you can perform lumbar traction therapy to relieve the symptoms of nerve compression. 2. Surgery: If the symptoms of nerve compression are serious, and the effect of conservative treatment is not satisfactory, or the condition recurs, it is necessary to take surgical treatment, which mainly includes open surgery and minimally invasive surgery. Surgery mainly includes open surgery and minimally invasive surgery, and the appropriate surgical method should be chosen according to the condition. Patients with lumbar disc herniation should actively cooperate with their doctors and formulate reasonable treatment plans according to the severity of the disease and their physical condition, so as not to delay the condition.