The relapse rate of anxiety disorders is very high. Because the control of anxiety symptoms is not really difficult, if handled properly, patients will experience significant relief within a few weeks. For example, benzodiazepine anxiolytics, such as diazepam, alprazolam, and clonazepam, are commonly used clinically, but these drugs should not be applied for a long time and dependence can easily be formed. In addition, antidepressants with anxiolytic effects are currently preferred for standardized, long-term pharmacological treatment of anxiety disorders, such as paroxetine, doxepin, citalopram, etc., starting with small doses and gradually increasing them. Antidepressants are treated for 3-6 months, during which psychotherapy is also administered. Psychotherapy has a very definite role in preventing relapse of anxiety disorders, which are often caused by specific personality characteristics, as well as by frequent stressful adverse events. Performing psychotherapy can improve the patient’s living environment, as well as allow the patient to understand his or her personality and characteristics, and then change his or her behavioral habits, etc., which can effectively prevent anxiety relapse and improve the patient’s self-esteem and self-confidence.