Probiotics are generally recommended to be taken after meals, there is no specific time, you can take them immediately after eating, or 10-15 minutes after meals. 1. Probiotics mainly refers to the intestinal probiotics, which is a general term for the original beneficial flora in the intestinal tract. The more common probiotics are Bifidobacterium bifidum, Bacillus licheniformis, Clostridium casei, Lactobacillus and so on. 2. Probiotics are mainly used orally to add probiotics from outside the body, thus directly increasing the number of probiotics in the intestinal tract, thus playing a role in regulating the balance of intestinal flora, enhancing the recovery of gastrointestinal function and promoting gastrointestinal motility. It is mainly used for the treatment of gastrointestinal dysfunction caused by intestinal flora imbalance, acute and chronic diarrhea caused by various bacteria or fungi. For probiotics are generally recommended to take after meals, there is no specific time, you can take it immediately after eating, or 10-15 minutes after meals. It is also recommended that medicines, probiotics, and antibiotics should not be taken at the same time or the effect will be diminished. Probiotics should be used under medical supervision.