When and in what position is the best time to count fetal movements

There is no such thing as when and what position is the best for counting fetal movements. Counting fetal movements can be done after 28 weeks, choosing the position of sitting upright, semi-sitting recumbent position, or left lateral recumbent position. Before the 28th week of pregnancy, the fetal movement is not regular, so you don’t need to count the fetal movement for the time being. After the 28th week of pregnancy, the fetal movement is more regular, and the pregnant woman should start to count the fetal movement. Every day in the morning, noon, evening to take an hour to count the fetal movement, time as much as possible fixed, after eating an hour to count the fetal movement, can reduce the interference. Counting fetal movement can choose to sit upright, semi-sitting position, the left side of the lying position, try to pregnant women feel comfortable, do not long supine position to count the fetal movement, may compress the inferior vena cava to affect the blood and oxygen supply of the placenta, fetal movement will be changed. To learn the correct method of counting fetal movement, count out the number of fetal movement is more accurate, the fetus in the uterus after one activity is no longer active counted as a fetal movement, the fetus from the beginning to the end of the continuity of the action, is also regarded as a fetal movement. If you find any abnormality during the process of counting fetal movement, you should consult a doctor in time to minimize the impact on the fetus.