The following 3 ways to lose small belly can be chosen: 1, appropriate exercise, massage, every morning and evening you can jog for about 10 minutes, and then about 5 minutes of massage on the small belly. The exercise can accelerate the metabolism, especially fat metabolism, massage can promote local blood circulation, accelerate fat metabolism discharge. 2, can use Chinese medicine buried line weight loss method, buried line principle is the medical special protein line injection to the corresponding acupuncture points, through the protein line continuous release of certain substances to stimulate the acupuncture points and achieve the effect of weight loss. 3, can use liposuction method, direct fat extraction of the small belly. The effect of this tummy reduction is immediate, but the damage is greater. The patient has to choose the right way to lose the belly according to their actual situation.