After playing badminton body soreness is mainly due to playing badminton for the whole body movement, the whole body muscle is in a state of tension during the movement, the body creatine kinase secretion, lactic acid accumulation leads to body soreness, the patient can be through the general treatment, physical therapy and drug therapy and other methods to alleviate and improve the symptom, specific analysis is as follows:
1. General treatment: patients first need to pay attention to rest, avoid playing badminton again or other strenuous exercise, resulting in secondary muscle damage, leading to symptoms persist. Pay attention to keep warm, avoid the sore parts of the cold, leading to aggravation of symptoms.
2. Physical therapy: patients can through hot compresses, massage, infrared radiation and other physical therapy, promote local blood circulation, accelerate lactic acid and other metabolites discharged, relieve the symptoms of pain.
3. Medication: If the symptoms of pain are unbearable, patients can take medication to relieve them, such as diclofenac sodium extended-release tablets, ibuprofen extended-release capsules and so on.
The above drugs need to be used under the guidance of a doctor, and it is recommended that patients seek medical treatment in a timely manner.