Whether a woman can drink rose during her menstrual period depends mainly on the woman’s own constitution. If the menstrual flow is high, it is not recommended to drink tea or water made from rose, because rose has the function of moving blood to relieve pain and activating blood stasis. If women with high menstrual flow drink water or tea made from rose during their periods, it is likely to lead to an increase in the amount of menstrual blood and a prolongation of the period. On the contrary, women who have a low menstrual flow and dysmenorrhea can drink tea made from roses during their menstrual period, because roses have the function of activating blood circulation and removing blood stasis, as well as promoting blood flow and relieving pain, which can help patients adjust the amount of menstrual blood, so that it is smoothly discharged from the body, and has a very good adjustment effect on dysmenorrhea. You can add Chinese wolfberry to the water or tea made from roses to achieve a better nourishing effect.