Can I drink rose hips during my period?

It is possible to drink rose tea during menstruation because rose is mild in nature and does not cause symptoms of cold in the uterus when it enters the body. In terms of Chinese medicine, the most important effects of rose are to regulate qi and relieve depression, invigorate blood circulation and disperse blood stasis and regulate menstrual pain. Therefore, taking rose hips during menstruation can significantly relieve abdominal pain, pelvic congestion and other abdominal discomfort during menstruation, and also play a role in promoting sleep during menstruation. In addition, a part of women with stressful work life are prone to irritability and depression during menstruation, taking rosehips can effectively calm and stabilize their emotions and have certain antidepressant effects. Rosehip contains a lot of protein and vitamin C, which can improve the immunity of the body and reduce the chance of pathogenic bacteria infection. Rosehip also contains a variety of amino acids, which can promote the body’s metabolism and regulate the acid-base balance.