The specific relief methods for body aches and pains when you have a cold are as follows: First, you can take antipyretic and analgesic drugs, such as non-steroidal anti-inflammatory drugs, to relieve body pains and muscle aches and pains, such as indomethacin, aminosalicylic acid, and compound aminobarbiturates, such as Fenbid, Somidephritis can help relieve body aches and pains due to colds and flu and can also have an anti-inflammatory and antipyretic effect. Secondly, you can apply massage to relieve muscle pain by massaging along the meridians from bottom to top, from inside to outside, from front to back, and along the large muscles such as biceps, biceps femoris, and gluteus maximus. Third, you can also apply physical therapy methods, such as hot towel external application method, daily external application for 10-15 minutes, 2-3 times can be. Fourth, you can also apply ultra-short wave and microwave physical therapy to eliminate excess lactic acid accumulation on the body.