1, prevention of mastocytosis, should maintain emotional stability, optimism and cheerfulness, life work and rest, to achieve a full and regular. For those who have irregular menstruation, timely treatment is recommended. 2.Fight for breastfeeding after delivery, which is good for the child and yourself. 3.Prohibit the abuse of contraceptives and estrogen-containing beauty products, stay away from health products, and avoid abortion and medical abortion. 4.A reasonable and healthy diet, avoid caffeine-containing drinks, poultry and freshwater aquatic products fed with estrogenic feed, and eat less fried food, too sweet food and overly stimulating food.