There are no clear dietary taboos during pregnancy, and it is better to consume foods that are high in protein and rich in vitamins and trace elements, but there are no special restrictions on what to eat. Pregnancy is a special period of time, women pregnant due to fetal development of the nutrients needed will increase accordingly, must pay attention to a reasonable diet, balanced nutrition, is conducive to the development of the fetus. It is generally recommended that during pregnancy, you can eat more high-protein lean meat, eggs or milk, fish and shrimp, as well as soybean products and other diets, with a variety of fresh vegetables and fruits, plus coarse grains, rice and noodles and other foods. Also eat more food high in calcium, such as small shrimp, oysters or nori. Diet during pregnancy only to ensure balanced nutrition, dietary diversity, which is conducive to fetal development.