What Foods Children Eat After Healing from a Fever

Children after the fever is cured because the gastrointestinal function is still in a relatively fragile state, it is recommended to eat some easy to digest and absorb the food.
Children’s gastrointestinal function is often not fully recovered after the fever, if you eat greasy, cold stimulating food will increase the burden on the gastrointestinal function, causing indigestion. Therefore, it is recommended that this time to light and easy to digest the diet, you can give the child some vegetable porridge, minced meat porridge, egg custard, soft noodles, lotus root powder and other foods, and gradually transition to a normal diet.
The light diet can also be supplemented with fresh vegetables and fruits, which are rich in vitamin C and vitamin B, as well as calcium, phosphorus, iron, potassium and other elements, which can replenish the nutrients needed by the body, and pay attention to balanced nutrition.